2x200 No breath I/O flags @2:45
4x100 Build @1:20
8x25 Sprint @:20
2x500 Red (:20-30 R)
100 EZ
2x300 Red (:20-30 R)
100 EZ
2x250 Blue (:10-15 R)
100 EZ
2x200 All Out
5x100 @1:30 DPS
Total: 4,500
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About Me
- Kat
- shape without form, shade without color, paralyzed force, gesture without motion - T.S. Eliot
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