2x200 IM kick
2x200 IM Drill
200 IM Under 2:50
16x50
4 of each STK
1. Drill :55
2. Swim :50
3. Bld :50
4. Fast :45
Total: 2,000
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About Me
- Kat
- shape without form, shade without color, paralyzed force, gesture without motion - T.S. Eliot
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